Bengaluru, Karnataka, India:  Nirmal Shakti Yuva Sangha, the national youth wing of ‘International Sahaja Yoga’ is pleased to conduct programmes on PAN India basis from 9^th Jan to 16^th Jan 2022 to bring awareness to youth about the importance of yoga, wellness & to live a balanced life. Sessions which also will include the experience of Self Realization and meditation which will help in day-to-day life.

Hon. Governor of Karnataka, His Excellency Shri Thaawarchand Gehlot has formally launched the nationwide 'Yuva Self Realisation Week' campaign of Nirmal Shakti Yuva Sangha - at Raj Bhavan, Bengaluru, Karnataka on 30^th Dec 2021.

Bengaluru is considered the silicon city of the world, and it is very significant to launch the campaign from Bengaluru as the nationwide campaign involves a lot of efforts through digital media.

Programmes are being conducted to realize the vision of the Hon. Prime Minister & Ministry of health for a healthy society through Yoga and Meditation. 30-minute sessions are being scheduled daily from 9^th Jan to 16^th Jan 2022 through a weeklong online session to facilitate the learning of Yoga among one million youth in India through Sahaja Yoga. Sessions will help youth to establish immunity, good health, and work-life balance during the pandemic.

Both online and offline Sessions are based on a unique technique of Sahaja Yoga Meditation founded by H.H. Mataji Shri Nirmala Devi. Research benefits, scientific studies, etc. will be demonstrated during the sessions.